Here’s some healthy apple snack recipes for fall ideas. Apples are an all-around fruit that have universal appeal. There’s nothing like an apple picked fresh from the tree. The crisp natural goodness has many health benefits. Unfortunately, kids don’t worry about any of that. So, how do you get them to eat apples?
Apple Snack Recipes
Healthy Snack for Kids
Well, you can tell them how good apples are for their bodies. They may listen and then they may not. We all know what we should and should not eat, but it’s more fun to eat something that is not necessarily best for us.
The thing about apples is that they taste good. The natural sweetness can be better tasting than candy. Most kids have a sweet tooth so use apples to satisfy it.
Kermit Apple Slices (Image Credit: family.go.com)
On one hand, you can sneak apples into their favorite dishes. When there is more than one taste present, certain tastes that you find less appealing are masked. You’re kids may not be opposed to apples, but this is one way to get them to try them with these snack food recipes and like them before they can say no.
Do your kids or grandkids like salad? Dice a few skinned apples and sprinkle them on the salad like croutons. The sweet taste contrasts with tomatoes and cucumbers to provide something extra.
Kids enjoy finger foods. Something that they can pick up and carry around with them makes eating not only fun but convenient. Create apple sticks by peeling and coring them first, then using an apple slice or mandoline, slice the apples to resemble French fries. Combine with cheese sticks and their favorite sandwich for lunch and you’ve got a winner. Make up some Bento Box lunches for school!
Mom or Grandmom might even like this smoothie recipe for Fall!
Here’s a preschool snack idea using healthy apple recipes that will be sure to put a smile on the faces of the kids or grandchildren!
Follow me on Pinterest for more healthy snack ideas for kids!
- 1 Red medium apple; cored & sliced about 1/3″ wide, not skinned
- Peanut butter (creamy works best)
- Tiny marshmallows
- Spread one side of each apple slice with peanut butter. Place three or
- four tiny marshmallows on top of the peanut butter on one apple slice.
- Top with another apple slice, peanut butter side down.
- Squeeze gently.
- Eat right away.
© Frugal New England Kitchen